Sunday, December 18, 2005

2 miles slow jog

Two miles slow jog around the neighborhood this morning.

posted by Andrew Petro @ 6:19 AM   0 comments

Saturday, December 17, 2005

EFX

Parents' elliptical fitness cross trainer. Resistance 6, 30 minutes, 4198 strides, 442 calories.

posted by Andrew Petro @ 2:33 PM   0 comments

Wednesday, December 14, 2005

Shoveled the driveway

Shoveled the driveway and walk.

posted by Andrew Petro @ 1:35 PM   0 comments

Tuesday, December 13, 2005

Elliptical Fitness Cross Trainer

40 minutes on my parents' elliptical fitness machine. Resistance 5, ramp levels 1 through 3. 6100 strides, purportedly 570 calories burned.

posted by Andrew Petro @ 9:58 PM   0 comments